A little about myself. I suffer from ankylosing spondylitis. In severe cases, this may cause the vertebrae (bones in the spine) to fuse (grow together). When the vertebrae fuse, it can lead to a rigid and inflexible spine. So I'm always looking for easier ways to keep in shape as if I don't it will cause big problems later down the line. So my health is very important to me and want to pass down the products I have used in the past to help other people in the same situation or worse